Warm up like Patrick Reed
Before every round that Patrick Reed plays on the PGA TOUR, he shows up 1 hour 25 minutes before he tees off, and we... Read more
VIDEO: How plyometrics creates power
In order to hit the golf ball as far as possible, you need to train certain muscles to be able to work powerfully and... Read more
Beating the weather
Golf in South Africa is a year-round game. We are extremely fortunate that our courses do not have to shut down in the winter... Read more
